Candy and Bitter Hen – Spend With Pennies

Why look forward to takeout when you may make it at house?

This candy and bitter hen recipe is combines tender hen, pineapple, and greens in a fast and simple candy and bitter sauce.

Serve it over rice or noodles for a simple meal.

plated Sweet and Sour Chicken with pan full in the backplated Sweet and Sour Chicken with pan full in the back
  • One pan is all it’s essential to make this Chinese language-style takeout fake-out!
  • Primary substances and easy steps imply this dish is on the desk in minutes!
  • It’s versatile, change the veggies to your favorites or what’s within the produce drawer.
  • Serve over ramen noodles or cauliflower fried rice to absorb all that yummy sauce!
pineapple, cornstarch , ginger , water , onion , soy sauce , ketchup , oil, brown sugar , bell peppers , garlic and chicken with labels to make Sweet and Sour Chicken, with labelspineapple, cornstarch , ginger , water , onion , soy sauce , ketchup , oil, brown sugar , bell peppers , garlic and chicken with labels to make Sweet and Sour Chicken, with labels

What You’ll Want for Candy and Bitter Hen

  • Hen – Select boneless skinless hen; both breasts or skinless hen thighs will work on this recipe. Pork, shrimp, and even tofu are all nice choices as properly.
  • Pineapple – Use canned pineapple chunks in juice (not syrup), because the juice is used within the candy and bitter sauce.
  • Greens – Inexperienced peppers, purple bell peppers, and onions add a candy crunch and a pop of colour to candy and bitter hen. Any colour of pepper will work.
  • Sauce – This sauce is straightforward to make with primary substances from the pantry and fridge. If time is brief, use a store-bought jar of candy and bitter sauce.

Find out how to Make Candy and Bitter Hen

  1. Make the sauce in line with the recipe under. Put aside.
  2. Toss hen items in seasoned cornstarch and prepare dinner in oil.
  3. Take away hen from the pan and prepare dinner peppers and pineapple in sauce till tender.
  4. Stir in hen and simmer till sauce is thickened.

Serve with white or fried rice.

close up of Sweet and Sour Chicken in the pan with a spoonclose up of Sweet and Sour Chicken in the pan with a spoon

Leftovers?

  • This recipe tastes even higher the following day! Preserve it in a coated container within the fridge for as much as 3 days.
  • Reheat on the range with a little bit water to loosen the sauce. Serve by itself or over freshly cooked rice or ramen noodles.
  • Freeze parts in zippered baggage for as much as 4 months and reheat from frozen on medium-low warmth on the stovetop.

Extra Hen Stirfry Recipes

Did you get pleasure from this Candy and Bitter Hen Recipe? Depart a remark and ranking under.

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus textimage of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
plated Sweet and Sour Chicken with pan full in the backplated Sweet and Sour Chicken with pan full in the back

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Candy and Bitter Hen

Tender hen is stir fried with bell pepper and juicy pineapple in a home made candy and bitter sauce.

Prep Time 15 minutes

Prepare dinner Time 15 minutes

Complete Time 30 minutes

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  • In a medium bowl, whisk collectively reserved pineapple juice, brown sugar, vinegar, soy sauce, ketchup and 1 ½ tablespoons of cornstarch.

  • Lower the hen into 1-inch items and toss with ½ tablespoon of cornstarch and salt.

  • Warmth the vegetable oil in a big skillet over medium-high warmth. Add hen and prepare dinner with out stirring for 3 minutes or till browned on one facet. Stir and prepare dinner for six -7 minutes or till cooked by. Switch to a bowl and put aside.

  • Add the onion, purple pepper, inexperienced pepper, ginger, and garlic to the skillet. Prepare dinner for 3 to 4 minutes or till softened.

  • Whisk the sauce and add it to the skillet with the pineapple. Simmer for two minutes or till barely thickened. Add the hen again to the skillet and stir to mix.

  • Serve over rice and garnish with inexperienced onions and sesame seeds.

  • Recipe from Good Quick Eats by Amy Flanigan.
  • Diet data doesn’t embrace rice.
  • Leftovers could also be saved as much as 3 days within the fridge, or as much as 4 months within the freezer.

Energy: 238 | Carbohydrates: 34g | Protein: 18g | Fats: 4g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.02g | Ldl cholesterol: 48mg | Sodium: 576mg | Potassium: 559mg | Fiber: 2g | Sugar: 27g | Vitamin A: 779IU | Vitamin C: 52mg | Calcium: 44mg | Iron: 1mg

Diet data supplied is an estimate and can differ primarily based on cooking strategies and types of substances used.

Course Hen, Dinner, Entree, Essential Course
Delicacies American, Asian
quick and tasty Sweet and Sour Chicken with writingquick and tasty Sweet and Sour Chicken with writing
plated Sweet and Sour Chicken with a titleplated Sweet and Sour Chicken with a title
Sweet and Sour Chicken in the pan and plated with rice and a titleSweet and Sour Chicken in the pan and plated with rice and a title
Sweet and Sour Chicken in the pan and plated with rice with a titleSweet and Sour Chicken in the pan and plated with rice with a title

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