A little bit splash of balsamic takes these roasted Brussels sprouts to the subsequent degree!
Fast to prep, contemporary Brussels sprouts are drizzled with balsamic and roasted till tender crisp.
- Easy substances and a easy methodology, they’re elegant and straightforward to organize!
- The balsamic vinegar provides a ton of taste and caramelizes superbly.
- This aspect dish could be ready forward of time and roasted simply earlier than serving.
- Leftovers reheat nicely and are nice served chilled in salads.
What You’ll Want For These Brussels
- Brussels Sprouts: I desire contemporary Brussels sprouts for roasting however frozen sprouts will work too. If utilizing frozen, add 5-10 minutes to the roasting time—they may have a softer texture.
- Balsamic Vinegar: Balsamic vinegar provides taste however it additionally caramelizes properly making a scrumptious glaze.
- Seasoning: Minced garlic plus salt & pepper are all that’s wanted. You probably have balsamic glaze in your cabinet, drizzle some after roasting for additional taste.
Variations
- Add shredded Parmesan over the last 5 minutes of cooking. Feta additionally tastes nice with this combo.
- Attempt including some chopped Pancetta or crispy oven bacon. Pancetta roasts up superbly within the oven, getting crackly and crisp.
- This combination works nicely with different veggies like onions, cauliflower, broccoli, carrots, or inexperienced beans.
Tips on how to Trim Brussels Sprouts
Select sprouts which are agency and have a pale to darkish inexperienced coloration. If they’re nonetheless connected to their stem, merely break them off.
- Use a paring knife to trim off the underside stem the place it was connected, taking care to not take away an excessive amount of so the Brussels sprouts don’t come aside.
- Take away any outer leaves which are wilted or brown.
- Minimize bigger sprouts in half. Rinse totally and pat dry earlier than roasting.
Tips on how to Roast Balsamic Brussels Sprouts
- Toss Brussels sprouts with the remaining substances till coated (full recipe below).
- Place on a sheet pan in a single layer. (If utilizing frozen sprouts, line the pan with parchment paper.)
- Roast till tender.
Leftovers
Leftovers style nice the subsequent day. It’s one of many greens we love leftover, chilly, & straight out of the fridge.
Roasted sprouts could be crisped up and heated below the broiler or within the air fryer, then served with dipping sauce for a wholesome snack. To freeze, place in an hermetic container or bag for as much as 12 months.
The Finest Brussels Sprout Recipes
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Balsamic Roasted Brussels Sprouts
These balsamic roasted Brussels sprouts are a simple, flavorful aspect dish with solely 5 easy substances.
Forestall your display screen from going darkish
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Preheat oven to 400°F.
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Trim Brussels sprouts and minimize in half if they’re massive.
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Toss Brussel sprouts with olive oil, balsamic and garlic.
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Season generously with salt and pepper and place on a baking sheet, flat aspect down.
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Roast 20-25 minutes or till Brussels are tender.
Elective Variations
- Add shredded Parmesan on high over the last 5 minutes.
- Add chopped Pancetta to the pan earlier than cooking.
- For a heartier aspect, add thinly sliced potato.
- For a sweeter aspect dish, strive roasting with pecans.
- Prime with feta or goat cheese crumbles after baking.
- Balsamic glaze could be drizzled on high earlier than serving if desired.
Energy: 144 | Carbohydrates: 17g | Protein: 6g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 45mg | Potassium: 677mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1283IU | Vitamin C: 145mg | Calcium: 76mg | Iron: 3mg
Diet data offered is an estimate and can differ based mostly on cooking strategies and types of substances used.
Course Aspect Dish
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