Hello buddies! I’ve a brand new podcast episode stay right this moment, sharing some follow-up ideas after a current reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s finest for you. No disgrace from me; stay your finest life.
Right here’s what I speak about:
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- Why so many individuals love GLP-1 agonists and my private hesitations with them
- What I’d do first earlier than utilizing one thing like this
- My favourite useful labs for weight reduction resistance
- and extra
174: If I have been contemplating Ozempic, right here’s what I’d do first
Sources:
Check out my post 155 with my thoughts on Ozempic here
Companions:
I’ve been using Nutrisense on and off for a couple of years now. I really like having the ability to see how my blood sugar responds to my eating regimen and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.
I really like love love the meals from Sakara Life! Use this link and the code GINAHSAKARA for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.
If any of my fellow well being skilled buddies are in search of one other manner to assist their purchasers, I extremely suggest IHP. You can too use this info to heal your self after which go one to heal others, which I believe is an attractive mission. You’ll be able to completely be a part of in the event you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re buddies who’re passionate to be taught extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here and my review of Level 2 here.
I’m nonetheless obsessive about my sauna blanket. That is one among my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to check it out here. You can too use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit day-after-day, and the crimson mild face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. The whole lot I’ve tried is superb.) I’m at present obsessive about the shilajit gummies!
Thanks a lot for listening and for your entire help with the podcast! Please remember to subscribe, and go away a score or evaluation in the event you loved this episode. If you happen to go away a score, head to this page and also you’ll get somewhat “thanks” present from me to you.
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